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WebJun 9, 2024 · Shaun T is a self-proclaimed transformation specialist, and rightfully so. The 43-year-old fitness guru is the creator of the best-selling fitness programs Insanity, Hip … WebJun 22, 2024 · Step up to the challenge and radically transform your body and mind with Shaun T’s Transform :20 – a 6 week, 20 minutes-a day fat burning workout to truly st... WebJul 12, 2024 · This new Shaun T Beachbody program is a month long (30 days), with each week alternating 4 dance workout days with two weights or “resistance” days (which are basically also dancing), and one rest day. Each “Let’s Get Up” workout is just 30 minutes long, and the program will be released on Beachbody on Demand in Fall of 2024, and ... high north login